Is Nuun Active Hydration Citrus Fruit Drink Tabs GERD Friendly?
Description
Effervescent citrus fruit tablets dissolve in water to produce a lightly tangy, mildly sweet beverage with subtle bitterness reported by some reviewers; common uses include pre- and post-workout drinks, outdoor activities, travel, and daily water flavoring. Reviewers note quick dissolution, convenient portability, and occasional variable intensity between flavors, packaging differences.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Effervescent citrus fruit tablets dissolve in water to produce a lightly tangy, mildly sweet beverage with subtle bitterness reported by some reviewers; common uses include pre- and post-workout drinks, outdoor activities, travel, and daily water flavoring. Reviewers note quick dissolution, convenient portability, and occasional variable intensity between flavors, packaging differences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sodium (bicarbonate and carbonate), potassium (bicarbonate and chloride), magnesium (oxide), calcium (carbonate), Citric acid, dextrose, natural flavors, stevia leaf extract, rice extract blend, avocado oil, beet juice powder (for color), riboflavin (for color), spirulina (for color), malic acid.
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Where to buy
Nuun Active Hydration Citrus Fruit Drink Tabs is available at 3 retailers
About this product
Beverage · Cube