Is Nuun Hydration + Caffeine Ginger Lemonade Effervescent Vitamin Supplement Tablets GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • green tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Medicinal Vitamin A (Retinyl Acetate), Vitamin C (Ascorbic Acid), Vitamin D (Ergocalciferol), Vitamin E (D-alpha Tocopherol Acetate), Vitamin B6 (Pyridoxine Hci), Folic Acid (Folic Acid), Calcium (Calcium Carbonate), Magnesium (Magnesium Oxide), Chloride (Sodium Chloride), Sodium (Sodium Bicarbonate, Sodium Chloride), Potassium (Potassium Bicarbonate), Caffeine (Green Tea Extract), Non-medicinal Sugar (Non-gmo Sourced), Citric Acid, Natural Flavors, Beet Juice Powder (For Color), Stevia Leaf Extract, Avocado Oil, Rice Concentrate, Riboflavin (For Color)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nuun Hydration + Caffeine Ginger Lemonade Effervescent Vitamin Supplement Tablets is available at 5 retailers

H-E-BKrogerTargetThrive MarketSpud Ca

About this product

Supplement · Piece

Flavor
Citrus
Texture
Hard
Commonly used for
DrinkingOn The Go