Is Nuun Hydration Vegetarian?
Description
Effervescent, lightly flavored tablets dissolve in water to produce a subtly fizzy, crisp beverage popular for pre-, intra-, and post-exercise hydration. Users commonly cite pleasant fruit flavors, convenient portable packaging, and quick dissolution; reviews also note occasional lingering aftertaste or slower dissolving pieces depending on temperature and agitation during activities.
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Description
Effervescent, lightly flavored tablets dissolve in water to produce a subtly fizzy, crisp beverage popular for pre-, intra-, and post-exercise hydration. Users commonly cite pleasant fruit flavors, convenient portable packaging, and quick dissolution; reviews also note occasional lingering aftertaste or slower dissolving pieces depending on temperature and agitation during activities.
Ingredients
Dextrose, Citric Acid, Natural Flavors, Stevia Leaf Extract, Avocado Oil, Rice Extract Blend.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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