Is Nuun Vitamins + Caffeine Hydration Tablets Blackberry Citrus - 12 Count Vegetarian?


Ingredients
Medicinal Vitamin A (Retinyl Acetate), Vitamin C (Ascorbic Acid), Vitamin D (Ergocalciferol), Vitamin E (D-alpha Tocopherol Acetate), Vitamin B6 (Pyridoxine Hci), Folic Acid (Folic Acid), Calcium (Calcium Carbonate), Magnesium (Magnesium Oxide), Chloride (Sodium Chloride), Sodium (Sodium Bicarbonate, Sodium Chloride), Potassium (Potassium Bicarbonate), Caffeine (Green Tea Extract), Non-medicinal Sugar (Non-gmo Sourced), Citric Acid, Natural Flavors, Beet Juice Powder (For Color), Stevia Leaf Extract, Avocado Oil, Rice Concentrate, Riboflavin (For Color)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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