Is Nuzest Kids Good Stuff Multinutrient Smoothie Mix, Rich Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citrus bioflavonoids
natural chocolate flavour
citric acid
cocoa powder

citrus bioflavonoids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pea protein isolate, Cocoa powder, Apple fibre, Natural chocolate flavour, Red marine algae, Flaxseed, Potassium phosphate dibasic, Sunflower lecithin, Apple pectin, Calcium citrate, Citric acid, Natural vanilla flavour, Magnesium citrate, L-ascorbic acid, Spirulina, Barley grass, Wheatgrass, Broccoli sprout, Spinach, Carrot, Psyllium husk, Magnesium bisglycinate, Citrus bioflavonoids, Papaya, Ginger, Bromelain, Malpighia punicifolia (acerola)�, Lycium barbarum (goji berry)�, R,S alpha-lipoic acid, Fucus vesiculosus (kelp)�, Zinc citrate, d-alpha Tocopheryl succinate, 1,3/1,6 beta-glucans, Tagetes erecta (marigold) flower�, Nicotinamide, Manganese gluconate, Dunaliella salina (natural mixed carotenoids), Taraxacum officinale (dandelion)�, Lactobacillus acidophilus, Bifidobacterium bifidum, Calcium D-pantothenate, Natural mixed tocopherols, Sweetener (steviol glycosides), L-selenomethionine, Vegan cholecalciferol, Retinyl palmitate, Thiamine hydrochloride, Riboflavin, Bacopa monnieri (brahmi)�, Copper gluconate, Pyridoxine hydrochloride, Vitis vinifera (grape seed)�, Phylloquinone, Menaquinone-7, Vaccinium myrtillus (bilberry)�, Ribes nigrum (blackcurrant)�, Calcium L-5 MTHF (folate), Chromium picolinate, Biotin, Methylcobalamin. �Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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