Is NY SPICE SHOP Sugar Free Lemon Drops - 08 Ounce - Hard Candy - Lemon Candy Drops Low FODMAP?
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Why it's not low FODMAP
- maltitol syrup
- isomalt
maltitol syrup
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Isomalt, Maltitol Syrup, Citric Acid, Artificial Flavor, Sucralose, High Oleic Sunflower Oil, FD&C Yellow #5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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NY SPICE SHOP Sugar Free Lemon Drops - 08 Ounce - Hard Candy - Lemon Candy Drops is available at 1 retailer
About this product
Candy · Candy Piece