Is Nyal Cold & Flu Fighter Day & Night Tablets 24 pack Vegetarian?

Ingredients

Salix Alba (White Willow):<br>Extract Equivalent To Dry Stem Bark: 1g (Day).<br>Sambucus Nigra (Elderberry):<br>Powder Equivalent To Fresh Fruit Juice: 1.5g (Day) 1.5g (Night).<br>Armoracia Rusticana (Horseradish):<br>Extract Equivalent To Dry Root: 1g (Day) 1g (Night).<br>Valeriana Officinalis (Valerian):<br>Extract Equivalent To Dry Root: 1.8g (Night).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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