Is O Organic Pasta Fusilli Chickpea - 8 Oz Vegan?
Description
This pasta offers a mild, slightly nutty flavor and a firm, springy texture that holds sauces well. Commonly used in warm sauces, baked dishes, and cold salads, reviewers often note al dente bite when timed correctly, a distinct alternative mouthfeel, and occasional complaints about softness if overcooked and slight graininess.
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Description
This pasta offers a mild, slightly nutty flavor and a firm, springy texture that holds sauces well. Commonly used in warm sauces, baked dishes, and cold salads, reviewers often note al dente bite when timed correctly, a distinct alternative mouthfeel, and occasional complaints about softness if overcooked and slight graininess.
Ingredients
organic chickpea flour, organic corn flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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