Is O Organics Cookies Variety Pack - 24 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic cocoa powder processed with alkali
  • organic wheat flour
  • organic chocolate chips
  • organic cocoa butter
  • organic unsweetened chocolate
  • organic semi sweet chocolate chips
  • mini chocolate chip cookies: organic wheat flour
  • wheat
  • mini chocolate chip cookies: milk

organic cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

mini chocolate chip cookies: organic wheat flour, organic semi sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin (emulsifier)), organic cane sugar, organic sunflower and/or safflower oil, organic brown rice syrup, baking soda, sea salt, animal cookies vanilla: organic wheat flour, organic vanilla flavor with other natural flavors, sea salt, baking soda, animal cookies chocolate: organic wheat flour, organic chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin (emulsifier), organic vanilla extract), organic expeller pressed sunflower and/or safflower oil, organic cocoa powder processed with alkali, organic unsweetened chocolate, natural flavors, organic vanilla flavor

Check O Organics Cookies Variety Pack - 24 Oz against your own diets in the app.

About this product

Cookie · Pouch

Flavor
ChocolateyVanillaSweet
Texture
CrunchySoft
Commonly used for
SnackingDipping