Is O Organics Fruit Spread Raspberry - 16.5 Oz Vegan?

Description
This raspberry fruit spread offers bright, tangy fruit flavor with a slightly seedy texture and spreadable consistency. Consumers report a balance of tartness and sweetness, useful on toast, bagels, pastries, yogurt, or as a baking glaze. Reviews note consistent jar-to-jar quality and convenient scoopability for everyday breakfasts and snacks alike.

Description
This raspberry fruit spread offers bright, tangy fruit flavor with a slightly seedy texture and spreadable consistency. Consumers report a balance of tartness and sweetness, useful on toast, bagels, pastries, yogurt, or as a baking glaze. Reviews note consistent jar-to-jar quality and convenient scoopability for everyday breakfasts and snacks alike.
Ingredients
organic raspberries, organic cane sugar, pectin solution (water, fruit pectin), ascorbic acid (vitamin c), citric acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


