Is O Organics Fruit Spread Raspberry - 16.5 Oz Vegetarian?
Description
This raspberry fruit spread offers bright, tangy fruit flavor with a slightly seedy texture and spreadable consistency. Consumers report a balance of tartness and sweetness, useful on toast, bagels, pastries, yogurt, or as a baking glaze. Reviews note consistent jar-to-jar quality and convenient scoopability for everyday breakfasts and snacks alike.
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Description
This raspberry fruit spread offers bright, tangy fruit flavor with a slightly seedy texture and spreadable consistency. Consumers report a balance of tartness and sweetness, useful on toast, bagels, pastries, yogurt, or as a baking glaze. Reviews note consistent jar-to-jar quality and convenient scoopability for everyday breakfasts and snacks alike.
Ingredients
organic raspberries, organic cane sugar, pectin solution (water, fruit pectin), ascorbic acid (vitamin c), citric acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.