No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is O Organics Organic Bread Batard Multigrain - Each Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Rye Flour, Organic Cracked Wheat, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Kernel, Organic Vital Wheat Gluten, Contain 2% Or Less Of: Sea Salt, Organic Poppy Seeds, Organic Cracked Rye, Organic Honey, Organic Cracked Barley, Yeast, Organic Corn Grits, Organic Millet, Organic Steel Cut Oats, Cultured Organic Wheat Starch, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf

Udi's Gluten-Free Foods Multigrain Bread (1 Unit - 10 Units Fill 1 Cooler)

Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf

Dave's Killer Bread® White Bread Done Right® Organic Bread 24 oz. Loaf

Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce

About this product

Bread · Loaf

Flavor
NuttyEarthySweet
Texture
Crunchy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? O Organics Organic Bread Batard Multigrain - Each | Spoonful