Is O Organics Organic Broth Low Sodium Beef - 32 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Description

This broth offers a clear, savory liquid with a light mouthfeel and subtle umami notes, commonly used as a base for soups, stews, sauces, braises, and to simmer grains. Reviewers note consistent packaging and convenience; many describe the flavor as mild, often adjusted with additional seasoning for more depth overall.

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Why it's not alpha-gal friendly

2% of organic beef flavor
organic beef stock

2% of organic beef flavor

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic beef stock, contains less than 2% of organic beef flavor, sea salt, organic cane sugar, organic yeast extract, organic caramel color, organic sunflower oil, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.