Is O Organics Organic Broth Low Sodium Beef - 32 Oz Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Description

This broth offers a clear, savory liquid with a light mouthfeel and subtle umami notes, commonly used as a base for soups, stews, sauces, braises, and to simmer grains. Reviewers note consistent packaging and convenience; many describe the flavor as mild, often adjusted with additional seasoning for more depth overall.

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Why it's not vegetarian

2% of organic beef flavor
organic beef stock

2% of organic beef flavor

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic beef stock, contains less than 2% of organic beef flavor, sea salt, organic cane sugar, organic yeast extract, organic caramel color, organic sunflower oil, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.