Is O Organics Organic Broth Vegetable - 32 Oz Vegetarian?
Description
Clear, mild savory broth with a light, smooth mouthfeel, often described as clean and gently vegetal; commonly used as a base for soups, stews, risottos, sauces and for cooking grains or braising. Reviewers note consistent, convenient packaging and reliable performance, though some desire a bolder, richer profile in certain uses.
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Description
Clear, mild savory broth with a light, smooth mouthfeel, often described as clean and gently vegetal; commonly used as a base for soups, stews, risottos, sauces and for cooking grains or braising. Reviewers note consistent, convenient packaging and reliable performance, though some desire a bolder, richer profile in certain uses.
Ingredients
WATER, SALT, ORGANIC SUGAR, ORGANIC CARROT, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC ONION JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC YEAST EXTRACT, ORGANIC CELERY, ORGANIC ONION, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC POTATO POWDER, ORGANIC NATURAL FLAVOR, ORGANIC CANOLA OIL, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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