Is O Organics Organic Burrito Bean Veggie - 5 Oz GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- organic lime juice
- milk
- organic aged white cheddar cheese: pasteurized organic milk
- organic chilies
- organic tomatoes in organic tomato juice
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC FLOUR TORTILLA: ORGANIC WHEAT FLOUR (WITH NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ORGANIC SOYBEAN OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), ORGANIC CANE SUGAR. BEANS: ORGANIC PINTO BEANS COOKED IN WATER, 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC. RICE: ORGANIC BROWN RICE COOKED IN WATER, ORGANIC VEGGIES [SPINACH AND SWEET POTATO], ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONION, 2 % OR LESS OF EACH OF THE FOLLOWING: ORGANIC SPICES, ORGANIC LIME JUICE, ORGANIC GARLIC, SEA SALT. SAUCE: WATER, ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CHILIES, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC GARLIC, ORGANIC DRY ONION, ORGANIC CORNSTARCH, ORGANIC SPICE. ORGANIC AGED WHITE CHEDDAR CHEESE: PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
O Organics Organic Burrito Bean Veggie - 5 Oz is available at 3 retailers
About this product
Snack · Frozen, Piece