Is O Organics Organic Cereal Sweetened Peanut Butter Flavored Peanut Butter Dots - 10 Oz Vegan?
Description
Sweetened peanut-butter–flavored dots deliver a pronounced peanut taste with a firm, crunchy exterior that softens slightly in milk. Commonly sprinkled on cereal, yogurt or ice cream, stirred into trail mix, or eaten by the handful as a snack. Users report consistent flavor and versatility and texture.
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Description
Sweetened peanut-butter–flavored dots deliver a pronounced peanut taste with a firm, crunchy exterior that softens slightly in milk. Commonly sprinkled on cereal, yogurt or ice cream, stirred into trail mix, or eaten by the handful as a snack. Users report consistent flavor and versatility and texture.
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (Organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Sunflower Oil, Calcium Carbonate, Baking Soda, Tocopherols (Antioxidants To Maintain Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.