Is O Organics Organic Cereal Sweetened Peanut Butter Flavored Peanut Butter Dots - 10 Oz Vegetarian?

Description
Sweetened peanut-butter–flavored dots deliver a pronounced peanut taste with a firm, crunchy exterior that softens slightly in milk. Commonly sprinkled on cereal, yogurt or ice cream, stirred into trail mix, or eaten by the handful as a snack. Users report consistent flavor and versatility and texture.

Description
Sweetened peanut-butter–flavored dots deliver a pronounced peanut taste with a firm, crunchy exterior that softens slightly in milk. Commonly sprinkled on cereal, yogurt or ice cream, stirred into trail mix, or eaten by the handful as a snack. Users report consistent flavor and versatility and texture.
Ingredients
Organic Corn Flour, Organic Cane Sugar, Organic Peanut Butter (Organic Peanuts, Salt), Organic Whole Grain Oat Flour, Organic Rice Flour, Sea Salt, Organic Sunflower Oil, Calcium Carbonate, Baking Soda, Tocopherols (Antioxidants To Maintain Freshness)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


