Is O Organics Organic Chia Seeds - 16 Oz Dairy Free?
Description
These seeds have a mild, neutral flavor with subtle earthiness; dry they are small and crunchy, and when soaked they develop a gelatinous, slightly slippery texture used to thicken puddings, smoothies, and baked goods. Reviewers commonly note consistency when hydrating, easy incorporation, and generally fresh packaging upon arrival, and value.
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Description
These seeds have a mild, neutral flavor with subtle earthiness; dry they are small and crunchy, and when soaked they develop a gelatinous, slightly slippery texture used to thicken puddings, smoothies, and baked goods. Reviewers commonly note consistency when hydrating, easy incorporation, and generally fresh packaging upon arrival, and value.
Ingredients
organic whole chia seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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