Is O Organics Organic Chia Seeds - 16 Oz Vegan?
Description
These seeds have a mild, neutral flavor with subtle earthiness; dry they are small and crunchy, and when soaked they develop a gelatinous, slightly slippery texture used to thicken puddings, smoothies, and baked goods. Reviewers commonly note consistency when hydrating, easy incorporation, and generally fresh packaging upon arrival, and value.
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Description
These seeds have a mild, neutral flavor with subtle earthiness; dry they are small and crunchy, and when soaked they develop a gelatinous, slightly slippery texture used to thicken puddings, smoothies, and baked goods. Reviewers commonly note consistency when hydrating, easy incorporation, and generally fresh packaging upon arrival, and value.
Ingredients
organic whole chia seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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