Is O Organics Organic Chia Seeds - 16 Oz Vegetarian?
Description
These seeds have a mild, neutral flavor with subtle earthiness; dry they are small and crunchy, and when soaked they develop a gelatinous, slightly slippery texture used to thicken puddings, smoothies, and baked goods. Reviewers commonly note consistency when hydrating, easy incorporation, and generally fresh packaging upon arrival, and value.
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Description
These seeds have a mild, neutral flavor with subtle earthiness; dry they are small and crunchy, and when soaked they develop a gelatinous, slightly slippery texture used to thicken puddings, smoothies, and baked goods. Reviewers commonly note consistency when hydrating, easy incorporation, and generally fresh packaging upon arrival, and value.
Ingredients
organic whole chia seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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