Is O Organics Organic Coconut Oil Virgin Unrefined - 14 Fl. Oz. Vegan?

Description
Offers a mild, sweet coconut aroma and smooth, creamy texture that solidifies at cooler temperatures and melts to a clear oil. Commonly used for sautéing, baking, spreading, and hair or skin treatments. Reviewers note consistent flavor, reliable melting behavior, and favorable value, though some mention a pronounced aroma and packaging.

Description
Offers a mild, sweet coconut aroma and smooth, creamy texture that solidifies at cooler temperatures and melts to a clear oil. Commonly used for sautéing, baking, spreading, and hair or skin treatments. Reviewers note consistent flavor, reliable melting behavior, and favorable value, though some mention a pronounced aroma and packaging.
Ingredients
Organic Virgin Unrefined Coconut Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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