Is O Organics Organic Croutons Garlic & Cheese Flavored - 4.5 Oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • organic pasteurized milk
  • organic nonfat milk
  • organic cheddar cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Wheat Flour, Organic Sunflower, Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, Contains 2% Or Less Of: Salt, Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Nonfat Milk, Organic Cheddar Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzymes), Organic Turmeric Powder (color).

Check O Organics Organic Croutons Garlic & Cheese Flavored - 4.5 Oz against your own diets in the app.

Where to buy

O Organics Organic Croutons Garlic & Cheese Flavored - 4.5 Oz is available at 2 retailers

SafewayUnited Supermarkets

About this product

Snack · Dried, Piece

Flavor
GarlickySavory
Texture
CrunchyDry
Commonly used for
SaladGarnishingSnackingTopping