Is O Organics Organic Dressing Balsamic Vinaigrette with Green Tea - 12 Fl. Oz. Vegan?

Ingredients

Water, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Organic Vegetable Oil (Organic Soybean Oil, Organic Canola Oil), Organic Distilled Vinegar, Organic Sugar, Salt, Less Than 2% Of: Organic Green Tea, Organic Garlic, Organic Onion, Organic Spices, Organic Gum Acacia, Xanthan Gum, Organic Red Bell Peppers (Dried), Organic Green Onion (Dried), Organic Cultured Dextrose, Organic Maltodextrin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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