Is O Organics Organic Dressing Italian - 12 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic garlic
- organic distilled vinegar
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Organic Expeller Pressed Vegetable Oil (Organic Expeller Pressed Soybean Oil And/or Organic Expeller Pressed Canola Oil), Organic Distilled Vinegar, Organic Sugar, Salt, Less Than 2% Of: Organic Garlic (Dried), Organic Onion (Dried), Organic Lemon Juice Concentrate, Organic Spices, Xanthan Gum, Organic Red Bell Pepper (Dried), Organic Rosemary Oleoresin, Organic Olive Oil, Oleoresin Paprika, Organic Caramel Color, Organic Cultured Dextrose, Organic Maltodextrin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
O Organics Organic Dressing Italian - 12 Fl. Oz. is available at 4 retailers
About this product
Dressing · Bottle, Liquid