Is O Organics Organic Dressing Italian - 12 Fl. Oz. Low FODMAP?

Ingredients

Water, Organic Expeller Pressed Vegetable Oil (Organic Expeller Pressed Soybean Oil And/or Organic Expeller Pressed Canola Oil), Organic Distilled Vinegar, Organic Sugar, Salt, Less Than 2% Of: Organic Garlic (Dried), Organic Onion (Dried), Organic Lemon Juice Concentrate, Organic Spices, Xanthan Gum, Organic Red Bell Pepper (Dried), Organic Rosemary Oleoresin, Organic Olive Oil, Oleoresin Paprika, Organic Caramel Color, Organic Cultured Dextrose, Organic Maltodextrin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products