Is O Organics Organic Granola Bars Chewy Blueberry Almond Quinoa - 6-0.8 Oz Vegetarian?
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Why it's a maybe for vegetarian
- organic natural flavor
organic natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Whole Rolled Oats, Organic Tapioca Syrup, Organic Crisped Quinoa, Organic Cane Sugar, Organic Dehydrated Wild Blueberries (Organic Blueberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Sunflower Oil, Organic Honey, Organic Agave Nectar, Organic Soy Lecithin, Salt, Organic Peanut Butter (Dry Roasted Blanched Organic Peanuts, Organic Palm Oil, Salt), Organic Dried Unsweetened Coconut, Organic Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
O Organics Organic Granola Bars Chewy Blueberry Almond Quinoa - 6-0.8 Oz is available at 1 retailer
About this product
Snack · Bar