Is O Organics Organic Hummus Traditional - 10 Oz Dairy Free?
Description
This hummus delivers a mild, savory flavor and a smooth, creamy texture; people commonly use it for dipping vegetables and crackers, spreading on sandwiches, or adding to snack platters. Customer reviews frequently mention consistent creaminess, convenient packaging, and generally mild seasoning, with some noting it can be understated and reliable.
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Description
This hummus delivers a mild, savory flavor and a smooth, creamy texture; people commonly use it for dipping vegetables and crackers, spreading on sandwiches, or adding to snack platters. Customer reviews frequently mention consistent creaminess, convenient packaging, and generally mild seasoning, with some noting it can be understated and reliable.
Ingredients
Organic Cooked Chick Peas (With Water), Organic Canola Oil, Organic Tahini (Organic Ground Sesame), Water, Contains Less Than 2% Of: Sea Salt, Citric Acid, Organic Dehydrated Garlic, Organic Dehydrated Lemon
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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