No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is O Organics Organic Meatballs Beef Asian Inspired - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Beef, Organic Breadcrumbs (Organic Whole Wheat Flour, Organic Palm Oil Shortening, Organic Sugar, Yeast, Salt), Water, Organic Onions, Organic Eggs, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Cane Sugar, Less Than 2% Organic Garlic, Organic Toasted Sesame Oil, Salt, Organic Vinegar, Organic Ginger, Organic Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

O Organics Organic Meatballs Beef Asian Inspired - 12 Oz is available at 1 retailer

Safeway

About this product

Meat · Piece

Flavor
SavoryUmamiGarlicky
Texture
JuicyTenderSoft
Commonly used for
CookingMeal PrepLunchSandwich
Low FODMAP? O Organics Organic Meatballs Beef Asian Inspired - 12 Oz | Spoonful