Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is O Organics Organic Mustard Spicy Brown Bottle - 12 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Robust, moderately spicy brown mustard with coarse, slightly grainy texture and steady heat. Reviewers commonly note bold tang and reliable kick without overpowering meals. Frequently used on sandwiches, hot dogs, sausages, burgers, and as a base for dressings, marinades, or dipping. Bottle offers convenient dispensing for everyday use and storage.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Organic Vinegar, Organic Mustard Seeds, Salt, Organic Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

O Organics Organic Mustard Spicy Brown Bottle - 12 Oz is available at 4 retailers

AlbertsonsVonsJewel-OscoSafeway

About this product

Condiment · Bottle

Flavor
SpicySavoryAcidic
Texture
Grainy
Commonly used for
SandwichDippingTopping
Low FODMAP? O Organics Organic Mustard Spicy Brown Bottle - 12 Oz | Spoonful