Is O Organics Organic Olives Kalamata Pitted - 6.35 Oz Vegetarian?
Description
These pitted Kalamata olives have tangy, briny flavor with a rich, fruity finish and a firm, meaty texture. Commonly used in salads, pasta, pizzas, tapenades and antipasto platters, reviewers note convenient pitting, consistent flavor, occasional size variation, and suitability as a savory, ready-to-use pantry item for everyday cooking and entertaining
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Description
These pitted Kalamata olives have tangy, briny flavor with a rich, fruity finish and a firm, meaty texture. Commonly used in salads, pasta, pizzas, tapenades and antipasto platters, reviewers note convenient pitting, consistent flavor, occasional size variation, and suitability as a savory, ready-to-use pantry item for everyday cooking and entertaining
Ingredients
Organic Pitted Kalamata Olives, Water, Sea Salt, Red Wine Vinegar, Extra Virgin Olive Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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