Is O Organics Organic Peanut Butter Spread Old Fashioned Creamy - 28 Oz Vegan?
Description
Creamy spread with a classic, toasted flavor and smooth, old-fashioned texture that spreads easily on bread and crackers. Common uses include sandwiches, baking, smoothies, and snack dips. Reviewers commonly praise its balanced taste and spreadability, noting occasional variation in firmness with storage temperature and mild, lingering savory finish for many.
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Description
Creamy spread with a classic, toasted flavor and smooth, old-fashioned texture that spreads easily on bread and crackers. Common uses include sandwiches, baking, smoothies, and snack dips. Reviewers commonly praise its balanced taste and spreadability, noting occasional variation in firmness with storage temperature and mild, lingering savory finish for many.
Ingredients
Dry Roasted Organic Peanuts, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.