Is O Organics Organic Peanut Butter Spread Old Fashioned Creamy - 28 Oz Vegetarian?
Description
Creamy spread with a classic, toasted flavor and smooth, old-fashioned texture that spreads easily on bread and crackers. Common uses include sandwiches, baking, smoothies, and snack dips. Reviewers commonly praise its balanced taste and spreadability, noting occasional variation in firmness with storage temperature and mild, lingering savory finish for many.
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Description
Creamy spread with a classic, toasted flavor and smooth, old-fashioned texture that spreads easily on bread and crackers. Common uses include sandwiches, baking, smoothies, and snack dips. Reviewers commonly praise its balanced taste and spreadability, noting occasional variation in firmness with storage temperature and mild, lingering savory finish for many.
Ingredients
Dry Roasted Organic Peanuts, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.