Is O Organics Organic Popcorn White Cheddar - 4 Oz Low FODMAP?
Description
A 4-ounce bag delivers crisp, airy kernels with a pronounced white-cheddar tang and fine powdered coating; texture ranges from light and crunchy to slightly powdery on fingers. Commonly eaten during movies, parties, or as a portable snack. Reviews note strong flavor intensity, even coating, and occasional dustiness or uneven seasoning.
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Description
A 4-ounce bag delivers crisp, airy kernels with a pronounced white-cheddar tang and fine powdered coating; texture ranges from light and crunchy to slightly powdery on fingers. Commonly eaten during movies, parties, or as a portable snack. Reviews note strong flavor intensity, even coating, and occasional dustiness or uneven seasoning.
Ingredients
Organic Popcorn, Organic Expeller Pressed Vegetable Oil (Sunflower, Safflower And/or Canola), Organic White Cheddar Cheese Powder (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Sea Salt
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Combine as many as you need
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Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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