Is O Organics Organic Salsa Mild Jar - 16 Oz Vegan?
Description
Lightly seasoned, mild-flavored salsa offers a fresh, savory profile with a chunky texture; consumers commonly use it for dipping chips, topping tacos and nachos, stirring into scrambled eggs, or as a condiment. Reviews note consistent mild heat and convenience in a jar, while some mention thin consistency or limited complexity.
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Description
Lightly seasoned, mild-flavored salsa offers a fresh, savory profile with a chunky texture; consumers commonly use it for dipping chips, topping tacos and nachos, stirring into scrambled eggs, or as a condiment. Reviews note consistent mild heat and convenience in a jar, while some mention thin consistency or limited complexity.
Ingredients
Organic Diced Tomato in Juice (Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Water, Organic Tomato Paste, Organic Green Bell Peppers, Organic Anaheim Peppers, Organic Dehydrated Onions, Organic Jalapenos, Sea Salt, Organic Cane Sugar, Organic Vinegar, Organic Garlic Powder, Organic Cilantro, Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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