Is O Organics Organic Tomatoes Diced In Tomato Juice Fire Roasted - 14.5 Oz Low FODMAP?

Description
Presents a mild smoky, slightly charred flavor with soft, diced pieces suspended in a saucy consistency, offering a balance of tender texture and preserved shape. Commonly used in soups, sauces, chilis, casseroles, and salsas for convenience. Reviewers note reliable smoky taste, consistent chunk size, and easy pantry storage and availability.

Description
Presents a mild smoky, slightly charred flavor with soft, diced pieces suspended in a saucy consistency, offering a balance of tender texture and preserved shape. Commonly used in soups, sauces, chilis, casseroles, and salsas for convenience. Reviewers note reliable smoky taste, consistent chunk size, and easy pantry storage and availability.
Ingredients
Organic Fire Roasted Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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