Is O Organics Pizza Sauce GERD Friendly?
Description
Smooth, moderately thick sauce offers a balanced, slightly tangy savory profile and spreadable texture suited for baking. Commonly used as a pizza topping, dipping sauce, and quick cooking base for pastas or casseroles. Customer reviews note consistent taste, easy jar storage, and convenience for weeknight meals and reheating at home.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- organic garlic
- organic tomato paste
- organic dice tomato in juice
- organic tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, moderately thick sauce offers a balanced, slightly tangy savory profile and spreadable texture suited for baking. Commonly used as a pizza topping, dipping sauce, and quick cooking base for pastas or casseroles. Customer reviews note consistent taste, easy jar storage, and convenience for weeknight meals and reheating at home.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Dice Tomato in Juice, Sea Salt, Organic Garlic, Organic Extra Virgin Olive Oil, Organic Spices, Organic Dehydrated Onions, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
O Organics Pizza Sauce is available at 4 retailers
About this product
Sauce · Liquid