Is O Organics Pop Ups Citrus - 6-3 Fl. Oz. Low FODMAP?
Description
Six individually packaged 3-fl oz citrus ice pops offer bright, tangy flavor with a smooth, icy texture that melts quickly; commonly enjoyed as a cooling snack, after-meal treat, or kid-friendly refreshment. Customer feedback often highlights convenient single-serve packaging, consistent citrus taste, and occasional reports of fast melting and minor stickiness.
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Description
Six individually packaged 3-fl oz citrus ice pops offer bright, tangy flavor with a smooth, icy texture that melts quickly; commonly enjoyed as a cooling snack, after-meal treat, or kid-friendly refreshment. Customer feedback often highlights convenient single-serve packaging, consistent citrus taste, and occasional reports of fast melting and minor stickiness.
Ingredients
Lemonade Ingredients: Water, Organic Sugar, Organic Corn Syrup Solids, Organic Lemon Juice Concentrate, Organic Natural Flavors, Citric Acid, Guar Gum, Xanthan Gum, and Locust Bean Gum, Organic Turmeric Extract (for Color). Orangeade Ingredients: Water, Organic Sugar, Organic Corn Syrup Solids, Organic Orange Juice Concentrate, Citric Acid, Guar Gum, Xanthan Gum, and Locust Bean Gum, Natural Flavors, Organic Annatto Extract (for Color), Organic Turmeric (for Color), Beta Carotene (for Color). Strawberry Lemonade Ingredients: Water, Organic Sugar, Organic Corn Syrup Solids, Organic Strawberry Puree, Organic Lemon Juice Concentrate, Organic Natural Flavors, Citric Acid, Guar Gum, Xanthan Gum, and Locust Bean Gum, Organic Beet Concentrate (for Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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