Is O Organics Quinoa Bowl Red & White - 4.2 Oz Vegan?
Description
Mild nutty flavor with a firm, slightly chewy texture; grains remain distinct after heating. Commonly used as a base for salads, bowls, or sides, and often combined with other components or dressings. Reviewers note convenient packaging and consistent texture, though some say it benefits from additional seasoning for more flavor.
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Description
Mild nutty flavor with a firm, slightly chewy texture; grains remain distinct after heating. Commonly used as a base for salads, bowls, or sides, and often combined with other components or dressings. Reviewers note convenient packaging and consistent texture, though some say it benefits from additional seasoning for more flavor.
Ingredients
Water, Organic Quinoa, Glucono-delta Lactone, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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