Is O Organics Quinoa Bowl Red & White - 4.2 Oz Vegetarian?
Description
Mild nutty flavor with a firm, slightly chewy texture; grains remain distinct after heating. Commonly used as a base for salads, bowls, or sides, and often combined with other components or dressings. Reviewers note convenient packaging and consistent texture, though some say it benefits from additional seasoning for more flavor.
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Description
Mild nutty flavor with a firm, slightly chewy texture; grains remain distinct after heating. Commonly used as a base for salads, bowls, or sides, and often combined with other components or dressings. Reviewers note convenient packaging and consistent texture, though some say it benefits from additional seasoning for more flavor.
Ingredients
Water, Organic Quinoa, Glucono-delta Lactone, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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