Is O Organics Salad Asian Style With Chicken - 6.25 Oz Dairy Free?

Ingredients

Organic Vegetable Blend (Romaine, Green Cabbage), Organic Asian Sesame Dressing (Organic Soybean Oil, Orange Cane Sugar, Water, Organic Distilled Vinegar, Organic Sesame Oil, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol (To Retain Freshness)), Salt, Organic Orange Juice Concentrate, Xanthan Gum, Pepper, Organic Rosemary Extract), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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