Is Oak Farms 4% Milk Fat Small Curd Cottage Cheese, 24 Oz. Vegan?
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Why it's not vegan
- nonfat milk
- whey
- cream
- milk
- cultured nonfat milk
- enzymes
- natural and artificial flavorings
- diglycerides
nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Cultured Nonfat Milk, Milk, Cream, Whey, Nonfat Milk, Guar Gum, Potassium Sorbate, Mono And Diglycerides, Citric Acid, Carrageenan, Locust Bean Gum, Corn Starch, Sodium Phosphate (Tetrasodium Pyrophosphate), Monopotassium Phosphate, Salt, Natural And Artificial Flavorings, Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Oak Farms 4% Milk Fat Small Curd Cottage Cheese, 24 Oz. is available at 1 retailer
About this product
Cheese · Piece