Is Oakrun Cheese English Muffins Low FODMAP?
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Ingredients
Enriched Flour, Water, Yeast, Light Cream Cheese (Modified Milk , Bacterial Culture, Water, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Corn Flour, Glucose-fructose, Salt, Wheat Gluten, Cornmeal, Monoglycerides, Calcium Propionate, Potassium Sorbate, Sorbic Acid, Natural And Artificial Flavour, Colour (Contains Tartrazine), Calcium Phosphate, Calcium Carbonate, Ammonium Sulphate, Calcium Sulphate, Modified Tapioca Starch, Soybean Oil, Fumaric Acid, Ascorbic Acid, Diacetylated Tartaric Acid Esters Of Mono, Diglycerides, Amylase, Protease, Calcium Peroxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Oakrun Cheese English Muffins is available at 1 retailer
About this product
Bread · Loaf