Is Oasis Orange Juice Low FODMAP?
Description
Bright citrus flavor with a balance of sweetness and mild acidity; texture ranges from smooth to lightly pulpy depending on variety. Commonly served chilled at breakfast, used in smoothies and mixers, or poured over ice. Reviews frequently note consistent taste, convenient packaging, and occasional variation in pulp levels and sweetness.
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Description
Bright citrus flavor with a balance of sweetness and mild acidity; texture ranges from smooth to lightly pulpy depending on variety. Commonly served chilled at breakfast, used in smoothies and mixers, or poured over ice. Reviews frequently note consistent taste, convenient packaging, and occasional variation in pulp levels and sweetness.
Ingredients
100% Pure Orange Juice Not From Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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