Is Oat and fruit bars Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Why it's not vegan

organic dried egg whites
organic milk protein concentrate

organic dried egg whites

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC DATE PASTE, ORGANIC OATS, ORGANIC ALMOND BUTTER, ORGANIC VEGETABLE GLYCERINE, ORGANIC APPLES, ORGANIC ALMONDS, ORGANIC CASHEW PROTEIN, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC COCONUT OIL, ORGANIC WALNUT PROTEIN, ORGANIC DEFATTED PEANUT FLOUR, ORGANIC SESAME FLOUR, ORGANIC ALMOND PROTEIN, ORGANIC SOY FLOUR, ORGANIC DRIED EGG WHITES, ORGANIC GROUND CINNAMON, SEA SALT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.