Is Oat Bites Chocolate Chip Gluten Free?
Description
Small, chocolate-forward snack offering a balance of soft, chewy base with occasional firm chip pieces. Commonly eaten as a portable breakfast option, afternoon pick-me-up, or lunchbox addition. Reviewers frequently praise convenience and pleasant texture while noting variable sweetness and occasional crumbliness during transport and sporadic packaging inconsistencies reported by consumers.
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Description
Small, chocolate-forward snack offering a balance of soft, chewy base with occasional firm chip pieces. Commonly eaten as a portable breakfast option, afternoon pick-me-up, or lunchbox addition. Reviewers frequently praise convenience and pleasant texture while noting variable sweetness and occasional crumbliness during transport and sporadic packaging inconsistencies reported by consumers.
Ingredients
Gluten-free rolled oats, rice flour, sugars (brown rice syrup, brown sugar, date paste), chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), margarine, canola oil, inulin, liquid whole eggs, glycerine, natural flavor, ground cinnamon, sodium bicarbonate, salt, xanthan gum, rosemary extract. Contains: Egg, Soy. May contain: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.