Is OAT & CHOCOLATE CHIP DRIZZLED WITH A CHOCOLATE FLAVORED COATING FIBER BARS, OAT & CHOCOLATE CHIP Vegetarian?

Ingredients

Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Canola, Soybean Oil, Honey, Molasses, Salt, Soy Lecithin - An Emulsifier), Fructooligosaccharides, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (Contains Corn Syrup Solids), Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin - An Emulsifier, Salt, Natural Flavor), Milk Chocolate Flavored Coating (Sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (Processed With Alkali), Milkfat, Soy Lecithin - An Emulsifier, Natural Flavor), Corn Syrup, Chicory Root Inulin, Glycerin, Canola, Soybean Oil, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin - An Emulsifier, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Caramel Color, Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Canola, Soybean Oil, Honey, Molasses, Salt, Soy Lecithin - An Emulsifier), Caramel Color

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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