Is Oat Cookies Raisins Kismis Lactose Free?
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Why it's not lactose free
- milk
- whey powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Oats (Oat Instant Flakes, Whole Oat Flour, Rolled Oat), Wheat (Wheat Flour, Wheat Bran), Sugar, Palm Oil, Raisin, Whey Powder (Milk), Inulin, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Disodium Diphosphate), Egg, Iodized Salt, Natural Flavourings, Soy Lecithin
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Often paired with Lactose Free
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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