Is Oat Crisps, Orange Flavored Low FODMAP?
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Ingredients
Sugar, Wheat Flour, Oat Flakes, Non Hydrogenated Vegetable Shortening (Palm, Palm Kernel, Rapeseed), Chocolate Liquor, Water, Rice Flour, Cocoa Butter, Whole Egg Powder, Natural Orange Flavor, Salt, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Sunflower Lecithin, Mono And Diglycerides Of Fatty Acids, Malted Wheat Flour, Dextrose, Natural Butter Flavor, Citric Acid (Acidifier), Cornstarch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Oat Crisps, Orange Flavored is available at 1 retailer
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