Is Oat Haus Granola Butter Vanilla Vegan?
Description
Vanilla forward spread combining creamy mouthfeel with intermittent crunchy pieces; reviewers note pronounced vanilla aroma, balanced sweetness, and thick, spreadable consistency. Commonly used on toast, stirred into yogurt or oatmeal, dolloped on fruit, or incorporated into baking and smoothies for added flavor and texture, often by home cooks and snackers.
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Description
Vanilla forward spread combining creamy mouthfeel with intermittent crunchy pieces; reviewers note pronounced vanilla aroma, balanced sweetness, and thick, spreadable consistency. Commonly used on toast, stirred into yogurt or oatmeal, dolloped on fruit, or incorporated into baking and smoothies for added flavor and texture, often by home cooks and snackers.
Ingredients
Gluten-Free Oats, Olive Oil, Maple Syrup, Coconut Oil*, Vanilla Extract, Rosemary Extract, Salt. *Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.